~ Our Current Offerings~

WORKSHOP 1: Foundations of Menstrual Cycle Awareness (MCA)

28th March 2026

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~Exploring the four inner tides
~Learn how to track your Cycle, bleed or no-bleed
~Sharing stories from menarche to menopause

Early autumn offers a reflective, grounding space to notice patterns, slow down, and begin your cycle awareness practice.

Cost: $15 per person
Who: All women, all cycle stages welcome. Under 18s accompanied by an adult.

Where: Maarar Woorn Neighbourhood House, 6 Pengilley Ave, Apollo Bay VIC

WORKSHOP 2: Cyclical Living

May 2026

Exact Date & Time TBC

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~Practical ways to weave cycle awareness into work, rest, movement, creativity, relationships, and self-care
~Journaling, discussion circles, and reflective exercises to personalise your practice

Late autumn invites introspection and preparation — the perfect time to adjust routines and build supportive rituals.

Cost: $15 per person
Who: All women, all cycle stages welcome. Under 18s accompanied by an adult.

Where: Maarar Woorn Neighbourhood House, 6 Pengilley Ave, Apollo Bay VIC

WORKSHOP 3: Sharing MCA

September 2026

Exact Date & Time TBC

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~How do we share MCA with partners, families, workplaces, and non-bleeders
~Tools and practices to foster understanding, support, and empathy

Early spring’s energy supports outward connection — a perfect time to build relationships, community, and shared literacy around cycles.

Cost: $15 per person
Who: All women, all cycle stages welcome. Under 18s accompanied by an adult.

Where: Maarar Woorn Neighbourhood House, 6 Pengilley Ave, Apollo Bay VIC

WORKSHOP 4: Expanding Tides

November 2026

Exact Date & Time TBC

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~Bringing MCA into families, workplaces, schools, and community life, fostering cycle literacy
~Discussion circles and brainstorming for practical projects and real-world applications

Late spring/early summer invites growth and expansion — the perfect time to share what has been nurtured and envision MCA’s impact in community.

Cost: $15 per person
Who: All women, all cycle stages welcome. Under 18s accompanied by an adult.

Where: Maarar Woorn Neighbourhood House, 6 Pengilley Ave, Apollo Bay VIC